Blocking Form #1

*Start from a parallel ready stance*
*Bow*
*Step out to a riding stance, elbow position*
*Kiap each move*

  1. Right circular block.
  2. Left circular block.
  3. Right inward block.
  4. Left inward block.
  5. Right rising block.
  6. Left rising block.
  7. Right downward block.
  8. Left downward block. Elbow left fist.
  9. High X-fist block. Elbow both fist.
  10. Low X-fist block.