IronGlüt 2019 IRONGLÜT is a fundraising spin-a-thon and century challenge that benefits Children’s Cancer Connection. All money raised by this event will be given directly to the charity. You can check out what Children’s Cancer Connection is up to at

Event will be a total of 6 hours in length. You may ride as long or as short as you want. Spin instructors will rotate throughout the entire event. Food and beverages will be available to all riders throughout the ride. Games, prizes, motivational speakers, and other entertainment will be provided. All registered riders will get a 2019 Ironglut T-Shirt. TIME AND LOCATION:
Sunday, March 31st, 2019
Ride starts at 7am and ends at 1pm. If you are bringing your own bike and trainer please show up at 6:30am.
Altoona Campus
1500 8th ST SW
Altoona, IA 50009

Misoprostol order overnight TICKETS: Event tickets are available to be purchased through our Eventbright site. Please select the shirt size and individual, team or Century Challenge. T

Single Riders:
Register as a single rider and ride for a long or a little as you like. We will have spin bike instructors leading the way through all 6 hours with some highlights at the top of every hour.
We ask if you own a personal bike with a trainer to use that to allow space for those without. You may need to relocate your odometer to your back wheel if you want to measure your distance.

Team Riders:
You may sign up with one or more friends and share a personal bike or stationary bike and take turns riding through the day. Each team member will need to register as an individual and enter your team name in the space required at sign up. You may ride as long or short as your team may want. You may need to relocate your odometer to your back wheel if you want to measure your distance.

Individual riders can sign up and race to 100 miles within he 6 hr for the Century Challenge. Century Challenge riders are required to bring their own bikes and trainers. Hop on and challenge yourself to average 17 mph, to reach the century mark. Century Challenge riders will receive a little extra bonus for signing up and going for the challenge.

Team Challenge:
New this year we are hoping to build up some team challenges. Riders from any company, group, organization, or friends, can seek out and challenge another group of riders in a race to 100 miles. Teams can be groups of 4 or 5 members. You may rotate as much or as often as you like. Teams will be using provided stationary bikes to keep the playing field even.
It will be one team vs another team next to each other and the winner takes home the trophy and we hope will come back to defend that trophy next year. Challenge your co-workers, another company like your own, riding friends, etc, the choice is up to you. We hope this will grow to be popular and we can continue this again next year.